Clubjoy Virtual

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ClubJoy Virtual

 

 

Why ClubJoy Virtual? 

  • To comply with the modern spirit of the times: the ability to offer group fitness classes around the clock.
    The possibility to combine 'on demand' classes and classes on a fixed schedule.

  • To increase service levels. 
  • Enhancing distinctive features.

  • Diminish the vacancy rate of your group fitness studio.

  • Say goodbye to class cancellations and disappointed customers. There is always conceptual back-up available.

 

What is ClubJoy Virtual?

  • ClubJoy Virtual is a fitness workout made possible by means of projected images, in which fitness members can participate (in a group or individually).

  • ClubJoy Virtual offers highly accessible workouts that are developed for all types of fitness members and their different kind of fitness levels. The virtual workout shows even a 'second screen' where all lighter and heavier options of the exercises are displayed.

  • ClubJoy Virtual offers 60-minute, 30-minute and even 15-minute workouts (as a complement on your training).

 

Installation illustrations (audio/video) of Virtual

scherm power cj scherm yoga CJ

 

 

Frequently asked questions (FAQ) about Virtual

  • Does Virtual detract from ‘live’ workouts? Our opinion: Virtual is complementary to live classes. It offers club members the opportunity to catch up their favorite class easily. 

  • Does Virtual offer a solution to correct participants on their performance? Our opinion: The health club can provide professional assistance - alike a fitness trainer in the gym area - to participants during Virtual workouts.  

  • Does Virtual adversely affect the reputation of our health club? When you aspire a professional approach and deliver high quality (regarding audio/video installation, the advanced ‘on demand’ system and the implementation of Virtual), Virtual will be beneficial for your health club and its reputation. 

  • What if my customers demand group fitness classes with a live instructor? In our opinion: The expression “unknown, unloved” is at its place here. Furthermore, the target audience for Virtual classes is significantly larger than the group of live class participants.  

  • Why can’t I offer Virtual by simply using the instructor DVD? In our opinion: This will look very unprofessional for three reasons. Firstly, it’s a passive system that can only correct a deficit. This system is not developed to improve efficiency. Second, the image quality (resolution) of the instructor masterclass does not meet the quality standards necessary for displaying on a projection screen. Therefore it will not answer to your customer’s wishes. Lastly, the workout will be displayed mirrored. 

 

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The 'On Demand' Player

  

For which purposes can the On Demand Player be used?

  • For projecting fitness workouts in high resolution.

  • For offering your customer a menu (through a touch screen) to choose among 60 different workouts.
    New workouts are uploaded quarterly
  • For programming a class calendar for the more busy hours (to schedule popular classes with a fixed visitor rate).

  • For programming your live classes, so you can disable the projection screen.

 

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More information / Contact  

 

Getting in contact with Virtual Training Concepts

For any questions about or related to Virtual Training Concepts, please dial the number below: 

 

Virtual Training Concepts
Linker Rottekade 320
3031 WB Rotterdam
010 - 760 23 00
available from Monday until Thursday from 09:30 till 16:30 hours.
 

To the contact form

 

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Our programmes explained

 

Power Yoga Cycle Dance Core Fit & Shape Fit 30' Shape 30' Challenge Battle Fiesta Step

 

 

What is ClubJoy Power® VIRTUAL?

ClubJoy Power® VIRTUAL is a highly effective group training, with the use of a barbell and loose weights (plates). You decide how much weight you put on the barbell. The amount of weight can be adjusted easily. ClubJoy Power® is the optimal workout if you want to work your entire body. After this workout you will feel fitter, your strength will be improved and you'll have more energy.

 

Is ClubJoy Power® VIRTUAL my sort of thing?

ClubJoy Power® VIRTUAL perfectly suits everyone who desires to workout with intention. Improvement of your physical fitness, your health and your well-being is what you’ll achieve with ClubJoy Power® VIRTUAL. This programme is accessible for everyone: male or female, beginners or intermediates, young or old. 

 

What does a ClubJoy Power® VIRTUAL class look like?

The virtual trainer, the music and the high diversity in this programme guarantees an optimal workout every week. You train all muscle groups by doing different strength exercises with the use of a barbell and weights. For each muscle group a different track is used. This method assures a well-balanced training for your entire body. You train your legs, glutes, chest, back, arms (biceps and triceps), shoulders and abdominal muscles. 

 

Benefits ClubJoy Power® VIRTUAL:

  • Inspirational music will motivate you and it adds fun to your class.

  • You decide the intensity level of your workout.

  • Versatile and challenging class routine.

  • Easy to follower and therefor accessible for everyone.

    img Power

 


Results ClubJoy Power® VIRTUAL:

  • Effective method to improve muscle condition and muscle strength.

  • Positive effect on your energy level and body shape.

  • During a ClubJoy Power® VIRTUAL class you will burn approximately 600 calories.

 

Share the power & Share the fun!

Promo clip ClubJoy Power virtual

 

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What is ClubJoy Yoga® VIRTUAL? 

ClubJoy Yoga® VIRTUAL is a training that influences body and mind. Fitness is much more than building a strong physique. Your mind needs to be nurtured as well. The foundation of ClubJoy Yoga® VIRTUAL can be found in the Far East, where lots of humans practice yoga or tai chi. These old cultures live by the principle of inner balance. How can you find the right balance between effort and relaxation? ClubJoy Yoga® VIRTUAL provides the answer to that question. 

 

Is ClubJoy Yoga® VIRTUAL my sort of thing? 

ClubJoy Yoga® VIRTUAL is suitable for a broad audience, regardless of age, fitness level or gender. When you’re healthy, ClubJoy Yoga® VIRTUAL can help you to improve your shape. If you’re searching for balance in life, ClubJoy Yoga® VIRTUAL can help you find it for sure.

 

Benefits ClubJoy Yoga® VIRTUAL:

  • Exercises to relax the body which you can practise at home.

  • A more balanced life.

  • Revived energy.

  • Relief of (lower) back problems and joint complaints.

    img Yoga2

 


Results ClubJoy Yoga® VIRTUAL:

  • Improvement of coordination, flexibility and strength.

  • Strengthens the upper and lower body muscles.

  • During a ClubJoy Yoga® VIRTUAL class you'll burn approximately 350 calories.

 

Share the flow & Share the fun!

What is ClubJoy Cycle® VIRTUAL?

ClubJoy Cycle® VIRTUAL is an indoor cycling programme suitable for everyone who wants to lose weight and improve their physical condition. It’s one of the most popular group training programmes. Riding a bike: we were all born and raised with it and we absolutely love it!  Fast results is what you can expect from this programme, because it burns fat fast.The best music will boost your energy during this challenging routine.  

 

Is ClubJoy Cycle® VIRTUAL my sort of thing?

ClubJoy Cycle® VIRTUAL is designed for everyone who wants to train with determination in order to achieve the best shape ever! Every week your coach will motivate you to push it even beyond your limits. Young or old, male or female, beginner or advanced, everyone can join this class and set their individual goals. 

 

How does a ClubJoy Cycle® VIRTUAL class look like?

This class is full of versatile high energy music that will motivate you to move as fast as you can. During this class you will be taken on a cycling trip over the highest mountains and through the deepest valleys.Thanks to the amazing virtual coach and the careful selected exercises, you will experience the perfect balance between effort and relaxation. While you’re enjoying the music, your hard work will be rewarded with a healthier and fitter body. 

 

Benefits ClubJoy Cycle®VIRTUAL:

  • Easy to follow and suitable for everyone.

  • The music will inspire and motivate you and it guarantees FUN!

  • Workout on your own level. Adjust the intensity level according to your own wishes.

  • Effective training: fast results are guaranteed.

    img Cycle

 


Results ClubJoy Cycle® VIRTUAL:

  • Sublime fat burning which guarantees a sculpted midsection, glutes and legs.

  • Fast improvement of your physical condition.

  • During a ClubJoy Cycle® VIRTUAL class you'll burn about 725 calories.

 

Share the ride & Share the fun!

 

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What is ClubJoy Dance® VIRTUAL?

ClubJoy Dance® VIRTUAL is a group fitness training where you can burn calories while having fun. During this class you will dance on your own level and at your own pace on a great variety of different dance styles, such as Latin, hip-hop and streetdance. ClubJoy Dance® VIRTUAL is a dynamic class with plenty of cool moves and of course we won’t forget to make you sweat! 

 

Is ClubJoy Dance® VIRTUAL my sort of thing?

ClubJoy Dance® VIRTUAL is for everyone who loves to dance and wants to improve their condition at the same time. ClubJoy Dance® VIRTUAL is challenging, but you decide how far you will go. Every week your virtual coach will motivate you to work for it. Whether you’re young or old, male or female, starter or intermediate, it doesn’t matter. Together you will have a blast during this sweat dripping workout that will shape your body!

 

What does a ClubJoy Dance® VIRTUAL class look like?

When the music starts to play, your feet start dancing and you will lift your hands up high. The party continues and songs keep passing by. Quitting is not an option! Your hips will sway as if you were dancing on the beaches of Rio de Janeiro. When the next song kicks in, you suddenly are dancing on the coolest choreographies from the latest MTV videos. 

 

Benefits ClubJoy Dance® VIRTUAL:

  • Dance moves and music of all times: a trip down memory lane!

  • Easy to follow. Everyone can join this class.

  • Having a blast together while burning calories

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    You learn how to dance a wide variety of different dance styles.
    img Dance

 


Results ClubJoy Dance® VIRTUAL:

  • Improvement of your condition and shape.

  • You learn how to dancel ike famous popstars.

  • During a ClubJoy Dance® VIRTUAL class you will burn about 450 calories.

 

Share the dance & Share the fun!

 


 

What is ClubJoy Core® VIRTUAL?

ClubJoy Core® VIRTUAL is an efficient 30-minute workout to train your entire core muscles in a safe and effective way. Your midsection, glutes and back will become stronger and sculpted. Functional training is a key element of this class. Together with your team mates you target your core muscles. This training method, combined with high intensity, assures fast results. 

 

Is ClubJoy Core® VIRTUAL my sort of thing?

ClubJoy Core® VIRTUAL is suited for everyone: young or old. Strengthening your core muscles will give you a perfectly shaped body. Sounds great right? However, there’s more! ClubJoy Core® VIRTUAL improves your balance and stability which prevents development of injuries. Significant improvement of your shape and physical fitness is what you will achieve by following this single workout. You’ll be amazed by the results ClubJoy Core® VIRTUAL can offer you!

 

What does a ClubJoy Core® VIRTUAL class look like?

You train all the muscles from the center of your body (the core). With ClubJoy Core® VIRTUAL you target your midsection, glutes and back in an intense manner. Working out twice a week will bring you fast results. ClubJoy Core® is a challenging class which requires stamina. The fact that you’re working out in a team and of course the fast results, will keep you motivated to continue exercising!   

 

Benefits ClubJoy Core® VIRTUAL:

  • 30-minute core workout, which makes it the ideal workout for those on a busy schedule.

  • Strengthens glutes, abdominal- and back muscles.

  • Scientifically proven formula.

    img Core

 

Results ClubJoy Core® VIRTUAL:

  • Rapid improvement of your physical shape

  • Strong core and lean abs.

  • During a ClubJoy Core® VIRTUAL class you'll burn approximately 350 calories.

 

Work on your Core & Share the fun!

 


 

What is ClubJoy Fit & Shape® VIRTUAL?

ClubJoy Fit & Shape® VIRTUAL is Virtual Training Concepts’ most versatile group fitness class. It contains a broad range of different exercises, performed on great music of the past and present. In a pleasant way you’ll be working on your coordination, agility, speed, physical and mental well-being and a positive attitude. In the Shape® part we improve our strength by using different materials: a mat, a resistance tube and loose weights. ClubJoy Fit & Shape® VIRTUAL proves that sports, fun and health can go hand in hand easily. 

 

Is ClubJoy Fit & Shape® VIRTUAL my sort of thing?

ClubJoy Fit & Shape® VIRTUAL is meant for everyone who wants to work on their physical fitness in a pleasant and varied way. ClubJoy Fit & Shape® VIRTUAL is accessible for everyone, no matter how well-trained you are. During this class you can choose between high and low impact alternatives, which opens the door for all fitness levels. You don’t have to be fit to join this class, although you have to be mobile. ClubJoy Fit & Shape® VIRTUAL is the ultimate group fitness programme to boost your physical fitness. 

 

What does a ClubJoy Fit & Shape® VIRTUAL class look like?

A ClubJoy Fit & Shape® VIRTUAL class is extremely divers because every exercise is different. During the first part you’ll be working on your respiratory and cardiovascular system with easy to follow aerobics and dance moves. The second part consists of strength exercises. During this part of the class you’ll be performing different exercises with the use of a resistance tube and/or loose weights (dumbells or plates). The music and your coach will make sure that you’re motivated to give maximum effort during each exercise. Of course, you decide how far you’ll push your boundaries. After attending this class, you’ll feel energized, fit and flexible.   

 

Benefits ClubJoy Fit & Shape® VIRTUAL:

  • Complete and very versatile body training.

  • Recognizable music brings back good old memories, motivates and ensures FUN!

  • Straightforward and with low impact options, which makes it accessible for everyone.

  • The use of different materials makes it possible to offer a varied training.

    img FitShape2

 

Results ClubJoy Fit & Shape® VIRTUAL:

  • Positive influence on bones and joints.

  • Improvement of coordination, strength and mobility.

  • During a ClubJoy Fit & Shape® VIRTUAL class you'll burn between 400 and 600 calories.

 

Share the moves & Share the fun!

 


  

What is ClubJoy Fit 30’® VIRTUAL?

ClubJoy Fit 30’® VIRTUAL is highly effective training to become fit in a short amount of time. You’ll be working on your coordination, speed, agility, strength, respiratory and cardiovascular system, positive attitude and mental and physical well-being in a very pleasant way. ClubJoy Fit 30’® VIRTUAL proves that sports, fun and health can go hand in hand easily. 

 

Is ClubJoy Fit 30’® VIRTUAL my sort of thing?

ClubJoy Fit 30’ VIRTUAL is meant for everyone who wants to work on their physical fitness in a pleasant and varied way. ClubJoy Fit 30’® VIRTUAL is accessible for everyone, no matter how well-trained you are. You don’t have to be fit to join this class, although you have to be mobile. ClubJoy Fit 30’® VIRTUAL is the ultimate group fitness programme to boost your physical fitness.  

 

What does a ClubJoy 30’® VIRTUAL class look like?

A ClubJoy Fit 30’® VIRTUAL class is extremely divers because every exercise is different. The music and the virtual coach will make sure that you’re motivated to give maximum effort during each exercise. Of course, you decide how far you’ll push your boundaries. After attending this class, you’ll feel energized, fit and flexible. More over: this class will only take 30 minutes of your time. The ideal way to get results, even when you’re on a busy schedule.  

 

Benefits ClubJoy Fit 30’® VIRTUAL:

  • Complete cardio training.

  • Recognizable music brings back good old memories, motivates and ensures FUN!

  • Straightforward and with low impact options, which makes it accessible for everyone.

img Fit30

 

Results ClubJoy Fit 30’® VIRTUAL:

  • Positive influence on bones and joints.

  • Improvement of coordination, strength and mobility.

  • During a ClubJoy Fit’® VIRTUAL class you'll burn between 200 and 300 calories.

 

Share the moves & Share the fun!

 


 

What is ClubJoy Shape 30’® VIRTUAL?

ClubJoy Shape 30’® VIRTUAL is Virtual Training Concepts’ most versatile group fitness class. It contains a broad range of different exercises, performed on great music of the past and present. During this 30-minute strength routine, you’ll be improving your strength by using different materials: a mat, a resistance tube and loose weights. You’ll be shaping your body with easy to follow versatile exercises. ClubJoy Shape 30’® VIRTUAL proves that sports, fun and health can go hand in hand easily.  

 

Is ClubJoy Shape 30’® VIRTUAL my sort of thing?

ClubJoy Shape 30’® VIRTUAL is meant for everyone who wants to work on their physical fitness in a pleasant and varied way. ClubJoy Shape 30’® VIRTUAL is accessible for everyone, no matter how well-trained you are. During this class you can choose between high and low impact alternatives, which opens the door for all fitness levels. You don’t have to be fit to join this class, although you have to be mobile. ClubJoy Shape 30’® VIRTUAL is the ultimate group fitness programme to boost your physical fitness. 

 

What does a ClubJoy Shape 30’® VIRTUAL class look like?

A ClubJoy Shape 30’® VIRTUAL class is extremely divers because every exercise is different. You’ll be performing different exercises with the use of a resistance tube and/or loose weights (dumbells or plates). The music and the virtual coach will make sure that you’re motivated to give maximum effort during each exercise. Of course, you decide how far you’ll push your boundaries. After attending this class, you’ll feel energized, fit and flexible.   

 

Benefits ClubJoy Shape 30’® VIRTUAL:

  • Complete and very versatile body training.

  • Recognizable music brings back good old memories, motivates and ensures FUN!

  • Straightforward and with low impact options, which makes it accessible for everyone.

  • The use of different materials makes it possible to offer a varied training.

    img Shape30

 

Results ClubJoy Shape’® VIRTUAL:

  • Positive influence on bones and joints.

  • Improvement of coordination, strength and mobility.

  • During a ClubJoy Shape’® class you'll burn between 200 and 300 calories.

 

Share the moves & Share the fun!

 


 

What is ClubJoy Challenge® VIRTUAL?

ClubJoy Challenge® VIRTUAL is a powerful 30-minute workout to improve your physical fitness fast, but in a fun and responsible manner. De main class focus lies with functional group training. Fun, diversity and high intensity make this total body workout highly effective and it will make you see results fast. 

 

Is ClubJoy Challenge® my sort of thing?

ClubJoy Challenge® VIRTUAL is fitting for everyone, irrespective of their fitness level or age. This class is your personal challenge. In other words: you won’t be competing others, you are your own competition. In a ClubJoy Challenge® VIRTUAL class you will be astonished by your own achievements. The perfect class for everyone who desires a killer body or a perfect physical condition. 

 

What does a ClubJoy Challenge® class look like?

You work all major muscle groups while you are encouraged by your trainer and your team. Team training is an essential part of this class: you support each other to push limits even further. A highly effective training method that makes you stronger and keeps you going. With ClubJoy Challenge® your accomplishments will be mind blowing!

 

Benefits ClubJoy Challenge® VIRTUAL:

img Challange

  •  A 30-minute total body workout, ideal for those who are on a busy schedule.
  • Your trainer and group members assure maximum motivation.
  • Scientifically proven training formula.
  • Awesome and challenging workout.

 

Results ClubJoy Challenge® VIRTUAL:

  • Fast improvement of coordination, shape and physical condition.
  • Increases strength and improves fat metabolism.
  • During a ClubJoy Challenge® VIRTUAL class you'll burn approximately 450 calories.

 

Share the challenge & Share the fun!

 


 

What is ClubJoy Battle® VIRTUAL?

ClubJoy Battle® VIRTUAL is an effective training programme based on movements derived from karate, boxing and other martial arts from the Far East. The group training consists of dynamic kick and punch techniques, combined with slow movements. ClubJoy Battle® VIRTUAL is much more than a fitness programme. Next to physical fitness, you also improve mental well-being.  

 

Is ClubJoy Battle® VIRTUAL my sort of thing?

ClubJoy Battle® VIRTUAL is designed for those who intend to improve physical and mental well-being. During this intensive class you will go to any length, however you set your own limits. Young or old, male or female, beginner or intermediate: everyone is working on their personal goals with ClubJoy Battle® VIRTUAL.

 

What does a ClubJoy Battle® VIRTUAL class look like?

The eastern atmosphere, combined with the western swiftness is what characterizes a ClubJoy Battle® VIRTUAL class. The music will lead the way. Heavy beats are followed by calming sounds. The best virtual coaches will challenge you to exhale out loud at the following kick or punch exercise. The atmosphere and the eastern way of thinking offers you the possibility to escape all-day arousal during this challenging training.

 

Benefits ClubJoy Battle® VIRTUAL:

  • Physical and mental training in one workout.

  • Eastern way of living offers inspiration.

  • Optimal balance between relaxation and effort.

  • Easy to follow and therefor suitable for everyone.

    img Battle2

 

Results ClubJoy Battle® VIRTUAL:

  • Improvement of your physical fitness, fat metabolism and coordination.

  • Improvement of your mental well-being and inner balance.

  • During a ClubJoy Battle® VIRTUAL class you will burn about 650 calories.

 

Share the battle & Share the fun!

 


  

What is ClubJoy Fiesta® VIRTUAL?

ClubJoy Fiesta® VIRTUAL is an easy to follow and highly contagious dance workout, with moves derived from different Latin dance styles. ClubJoy Fiesta® VIRTUAL feels like going out with your friends. You just start swinging on the dancefloor. It’s the perfect workout to burn fat, tone your muscles and improve your physical condition. ClubJoy Fiesta® VIRTUAL proves that exercising can be a party!

 

Is ClubJoy Fiesta® VIRTUAL my sort of thing?

ClubJoy Fiesta® VIRTUAL is meant for everyone who wants to dance their way through an entire workout. Once you had a taste of this Latin-inspired party workout, you’ll be hooked for life. Because of its low threshold, ClubJoy Fiesta® VIRTUAL is easy accessible and suitable for everyone: young or old, male or female, as long as you love to party! 

 

What does a ClubJoy Fiesta® VIRTUAL class look like?

The music determines the atmosphere during a ClubJoy Fiesta® VIRTUAL class. When you hear the uplifting beats and feel the rhythm, it will make you want to dance without a doubt. Every week you’ll practice a different dance move, until you get the hang of it. And when you do, the intensity of the workout increases even more. Everyone is having fun on the dancefloor and you won’t even realize that you are actually shaping your body. After this workout you’ll go home with new energy!  

 

Benefits ClubJoy Fiesta® VIRTUAL:

  • Highly contagious and effective.

  • Easy dance moves make it accessible for everyone.

  • Boosts your positive energy.

  • The music inspires and motivates you to dance and it creates a great atmosphere.

    img Fiesta

 

Results ClubJoy Fiesta® VIRTUAL:

  • Improves your physical fitness, your sense of rhythm and your body shape.

  • Moves that target your midsection, glutes and legs.

  • During a ClubJoy Fiesta® VIRTUAL class you will burn about 450 calories.

 

Share the party & Share the fun!

 


 

What is ClubJoy Step® VIRTUAL?

ClubJoy Step® VIRTUAL is a training formula where you are constantly stepping on and off an in height adjustable bench (a step). With this programme your fat metabolism will fire up in no time, which guarantees fast results. No surprise if you consider the fact that you’re constantly stepping on and off the step every class. Shape your body and improve your condition while your coach and the motivating music inspires you to work as hard as you possibly can.  

 

Is ClubJoy Step® VIRTUAL my sort of thing?

ClubJoy Step® VIRTUAL is suitable for everyone who is determined to exercise. Whether you’re young or old, male or female, beginner or intermediate, anyone can join this class. You can set their own goals. Stop thinking and start doing is the expression. Challenge yourself and take your first step to a fitter body. 

 

What does a ClubJoy Step® VIRTUAL class look like?

You hear all different kinds of inspiring music with a maintainable tempo. The exercises are easy to follow.  Just tighten your abdominal muscles and hop on the step. You feel your glutes and leg muscles burning and sweat is dripping down your face. Your virtual trainer motivates you to keep going at your own pace and turns a smile on your face. You’re doing great!  

 

Benefits ClubJoy Step® VIRTUAL:

  • Versatile and challenging classes.

  • Easy, effective and fun!

  • Simplicity makes this class accessible for everyone.

  • Different styles of music will inspire and motivate you during your class and guarantee FUN!

    img Step

 


Results ClubJoy Step® VIRTUAL:

  • Beneficial for physical fitness and shape because of an improved fat metabolism.

  • Tones your upper and lower body

  • During a ClubJoy Step® VIRTUAL class you'll burn approximately 600 calories.

 

Share the energy & Share the fun!